Have you ever felt that you spend the entire day convincing yourself that you don't need to eat that cookie/candy/bagel/muffin? I sometimes feel like all I do is talk myself out of eating stuff that I shouldn't have and it's exhausting! I'm trying to look at it as talking myself INTO health and weight loss and my closet full of too-smalls, maybe that will help.
Bonnie, I will be encouraging you! I'm trying to eat healthier as well...not getting into the chocolate hidden in my office, but eat a piece of fruit instead! This is awesome!
ReplyDeleteI saw you eat a banana today! Way to go! Good thing boss man stole your cookies!
ReplyDeleteYes, you are right! And today I had mango!!! But I did eat some dessert at lunch, oops! It's a lifestyle change, not a diet!!!!
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